EDUCATE, MOTIVATE, AND BENEFIT MORE.

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Benjamin Villalon studied Kinesiology with the intention of becoming a Chiropractor. After over a year of medical school he realized that he wanted to work with a full range of clients and decided to become a personal trainer.

 

With a degree in Kinesiology and Health, he worked as an independent trainer out at a privately owned fitness facility called The Flex. For the last 2 years, he's worked in a commercial facility primarily with injury rehabilitation and holistic medicine.

 

With his programs, he focuses on achieving absolute health for his clients through personalized nutrition, and a strength and conditioning program individually tailored to their needs. They range from long term weight loss to rehabilitation for injury, building muscle to athletic performance.

FLEXIBILITY. STRENGTH. ENDURANCE.

We offer a variety of packages to provide the ideal training environment and nutritional information for you to meet your goals.

CERTIFIED NUTRITIONIST 

Stay accountable and consistent with personal nutritional help from me. I'll personally help get you into the best shape of your life.

ADDITIONAL CERTIFICATIONS

  • National Academy of Sports Medicine Personal Fitness Trainer Certification

  • International Sports Science Association Certified Fitness Trainer

  • International Sports Science Association Bodybuilding Specialist Coach

  • Precision Nutrition Certification in Exercise Nutrition

  • National Academy of Sports Medicine Corrective Exercise Specialist

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(713) 248 - 7215

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