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How To Remove The Guesswork From Exercise To Start Seeing Results AND Maintain Healthy Habits

Mobile Personal Training in Fort Bend, Katy and West Houston, TX

How To Remove The Guesswork From Exercise To Start Seeing Results AND Maintain Healthy Habits

Mobile Personal Training in Fort Bend, Katy and West Houston, TX

  • Increased Energy and Vitality

  • Improved Balance and Mobility

  • Enhanced Overall Fitness and Longevity

The Hidden Costs of Neglecting Your Health

In today's fast-paced world, balancing work, family, and personal well-being is a significant challenge. Busy parents and working professionals often sacrifice their health due to time constraints, leading to decreased fitness, increased stress, higher risk of chronic illnesses leading to increased medical expenses. Early retirees face the additional challenge of maintaining physical activity to prevent age-related health issues, such as diminished balance and mobility, which can lead to falls and injuries. Neglecting your health not only impacts your quality of life but also threatens your long-term independence and longevity.

How you can get results without going to the gym

Systems to get motivated and consistent

How to maximize your workouts in little time as possible

WE BRING THE WORKOUT TO YOU!

Convenience and Flexibility

Our trainers come to you, eliminating the need to commute to a gym. Sessions are scheduled at your convenience, fitting seamlessly into your busy day.

Personalized Fitness Plans

Each program is customized to meet your specific goals, fitness level, and any health considerations, ensuring optimal results.

Expert Guidance and Support

Benefit from the expertise of certified personal trainers who provide motivation, correct techniques, and continuous support to keep you on track.

Safe and Effective Workouts

Our trainers ensure that every exercise is performed safely and effectively, reducing the risk of injury and maximizing benefits.

Founder Story

Hello everyone,

We are Benjamin "Benji" Villalon and Claudia Villalon, the proud owners of Benefitnessnow. Working as a personal trainer, Benjamin began to see a trend in many of his clients: they couldn’t make it to the gym to workout. They were prioritizing work, their families and their busy schedules, and their health was the last thing on their never ending “to-do list”. Benji saw their need and in 2017 decided to make the leap and open Benefitnessnow, bringing the workouts to his clients, helping them transform their health from the comfort of their home.

A little background about us:

Benjamin has over 10 years of experience in the fitness industry. He has competed in 2 national bodybuilding competitions and has seen firsthand what it takes to transform your body. In addition, He is a certified holistic nutrition coach. Benjamin has a true passion for creating programs for busy parents as well as senior adults. He oversees our trainers, program development and provides accountability with all our clients

Claudia has been in small business for 13 years and on the side, she enjoys learning all there is to know about women’s fitness and the challenges that come with our ever-changing bodies. She enjoys developing programs geared specifically for that. She handles all our operations, marketing and anything “Admin” we need.

Our philosophy is simple: anyone can work out anywhere, anytime, without needing access to a gym. We are your one-stop shop for all health and fitness needs, offering 45 minutes of personalized one-on-one personal training. We take our time to bring on highly qualified Personal Trainers that have the same values and passion to help others on their journey. Additionally, we provide customized online workout programs and nutrition plans to help you achieve exceptional fitness results, keeping you consistent and accountable with your goals.

We cherish every single one of our clients, their stories and their journeys. We thoroughly enjoy walking alongside clients, helping them shape habits, gain strength and reach their goals to truly transform their lives.

Join us on this journey to better health and fitness and experience the Benefitnessnow difference!

What clients say about us:

"Thanks to Benefitnessnow, I have more energy to play with my kids and feel more confident in my body!"

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Katie Chavez

Busy Mom

"I've noticed a significant improvement in my balance and overall health since starting the program."

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Mary Smith

Early Retiree

Frequently Asked Questions

How long are the training sessions?

Each session lasts approximately 45 minutes, tailored to your fitness level and goals.

What do I need for the sessions?

Just a small space in your home and comfortable workout attire. Our trainers bring all necessary equipment.

What if I have no prior fitness experience?

No worries! Our trainers are skilled at working with individuals of all fitness levels. We'll start at a pace that's comfortable for you and gradually increase the intensity as you build strength and confidence.

How often should I train to see results?

For optimal results, we recommend training at least 2-3 times per week. However, the exact frequency will depend on your personal goals and schedule, which we'll discuss during your free consultation.

YES! I'M READY TO PRIORITIZE MY HEALTH!

Benefitnessnow is a premier in-home personal training service dedicated to helping busy parents, working professionals, and early retirees achieve their fitness goals without the hassle of commuting to a gym. Our expert trainers bring customized fitness programs directly to your home or place of residence, ensuring that exercise fits seamlessly into your busy schedule. We focus on enhancing energy levels, improving balance and mobility, and promoting overall health and longevity, all while providing the motivation and support you need to succeed.

Contact Us

7132487215

contact@benefitnessnow.com

47 Quiet Vista Dr, Sugar land TX 77478

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